Catch up on the latest blog posts about mental health, sex, and relationships.
Angel Reese: Arrogant or Confident?
There is an expectation that Black people, and women especially, will humble themselves before the supposed greatness of whiteness and maleness. That we will be humble in our achievements, because we are intended to be invisible in our labor that benefits white pockets. Well, it seems those days are dead, and good riddance!
3 Tips to Manage Anxiety at Night
TL; DR: anxiety can happen a lot at night because of the last thing you ate, the last thing you watched, or that stuff that never got figured out in the day because now your brain is quiet. Manage that nighttime anxiety by managing what you eat, see, and by creating a routine that gives you great rest!
– G E T O N T H E L I S T
